Welcome to Zestful’s video on Achilles Tendon Pain Treatment.
Look at this short and snappy chart video for treatment of Achilles tendonitis.
After a short intro on Achilles tendonitis, I introduce simple ways to relieve sore Achilles tendons.
I’ve tried these methods myself and they’ve worked wonders.
If you suffer from Achilles pain, try these exercices and see the results after a few days.
Have a Zestful Day!