Do You Have Stinky Feet?

Let Me Tell You One Basic Thing About Your Feet

You don’t want them to stink

It says bad things about you and no one appreciates stinky feet.

I’m Going To Show You Simple Ways To Prevent Smelly Feet

The bacteria that live on your skin and in your shoes eats your sweat, producing an acid byproduct that reeks.

=>Reduce Bacteria By Creating a Drier Habitat For Your Feet

Wash Your Feet Daily

Scrub Your Feet with Soap which will remove dirt, sweat, and odor causing bacteria.

Take particular care of cleaning between toes and around the nail beds.

Keep Your Toe Nails Clean and Trimmed to Reduce Bacteria. 

Moisturize your feet with lotion to keep them soft and healthy. 

Keep Your Feet Dry Foot odor is caused by bacteria, which breed in moist areas Moisture is the enemy here.

Keep dry feet, wear dry socks and shoes.

What You Wear

Wear Socks When You Wear shoes, and Make Sure they’re Moisture Wicking Socks.

Avoid cotton, as it usually absorbs sweat and doesn’t keep your feet dry

Choose Synthetic Socks: Go for The Breathable Fabric Change Your Socks Every Day

Wear The Right Shoes Too

Avoid Fabrics that Aren’t Breathable, like Plastic or Rubber Shoes

Chose leather or mesh shoes instead, which provide air flow to your feet.

When it’s hot, wear sandals or flip flops

My Two Favorite Home Remedies

Soak Your Feet in Epsom Salt

Salt pulls moisture out of your skin, reducing the amount of bacteria that can survive there

Epsom salt helps neutralize odor and helps fight bacteria.

Dissolve 1/2 cup of Epsom salt Into 8 Cups of Warm Water

Soak Your Feet For 30 minutes Daily

Don’t rinse the salt from your feet afterwards, just dry your feet thoroughly.

Do this right before going to sleep.

Wash Your Feet With Vinegar

Vinegar is an acid that creates an environment where bacteria cannot live

Mix 1/2 cup of Apple Cider Vinegar with 6 Cups of Hot Water

Soak your feet for 10-15 minutes

Wash your feet with soap and rinse well afterwards to remove the vinegar smell

I think these basic tips will help you resolve your foot odor problems

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